Today was a really overwhelming day. I truly think that some people were inherently born with the talent of suppressing stress. Although I may try my hand at breathing exercises, and anxiety books, I don't think I will ever manage a life devoid of tension. I was driving home after a long day at school and once again I was feeling it build up inside of me. It seemed to move all the way through my body until it conveniently positioned itself in my forehead. Out of habit I looked in my review mirror to switch lanes and I took a good look at myself. I hardly even recognized the person staring back at me, I continued to stare trying unsuccessfully to straighten out my forehead. I composed myself, focused and even began to rub it back and forth until I finally got it to look normal. Just as my focus moved to something else it would tense back up again. I was tempted to get frustrated with myself but what's the point in being frustrated with my frustration. Needless to say I failed in my attempts to once again conquer my disease of tensionidous.
Em
2 comments:
Now, that was a good post. Don't worry things will get better and harder but definitely better. You will know what I mean by that someday. My shoulder is no longer cracking, poping and in constant pain. You have stress as a mother but not the same intensity with deadlines looming on every corner.
Love ya, Lisa
I get the eye twitch thing too! Ugh, it's so annoying!!!
I know how you feel, some people will come up and tell me I look so stressed out...I wish I didn't show my emotions so much on my face!
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